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Vegan

Protein-rich Healthy Vegan Recipes made with fresh ingredients.

From healthy vegan breakfast recipes over healthy vegan main dish recipes to healthy vegan desserts.

Soy Sauce and Edamame are the only soy used in any of these healthy vegan recipes. All protein comes from legumes, nuts and seeds, and whole grains.

Lentils and Rice in a Bowl held in hands.

30-Minute One Pot Lentils and Rice

Sweet Potato Curry with chickpeas and baby spinach made in Instant Pot served with brown rice in a round bowl.

Instant Pot Sweet Potato Curry

Cucumber Tomato Avocado Salad ingredients in a large glass bowl and balsamic vinaigrette in a separate glass jar

Cucumber Tomato Avocado Salad

Fail-proof Instant Pot Beans

Brown Rice Salad with Beets and Kale in a bowl.

Brown Rice Salad

Top view of baked gluten free quinoa pizza crust.

Gluten Free Pie Crust a.k.a. 2-Ingredient Quinoa Crust

Meal prep containers filled with all the food for the vegan meal plan.

Nutritionally-Balanced Vegan Meal Plan

chocolate bar showing puffed amaranth and nuts

Out of This World Midnight Snack

Popped amaranth in a measuring spoon

How to make Popped Amaranth

top down view of pumpkin smoothie topped with seeds

Out of This World Pumpkin Smoothie

Broccoli slaw dressing

The best Broccoli Slaw Dressing

Mango Fruit Salad in a jar with a spoon leaning against it.

Mango Fruit Salad

Pistachio paste

Pistachio Paste

Key lime pudding

3-minute Key Lime Pudding

Quinoa burger

30-Minute Quinoa Burger

Fruit platter

How to arrange a fruit platter

Vegan yellow curry

20-Minute Vegan Yellow Curry

Bowl of Healthy Pumpkin Granola with apple slices, a jar with pumpkin granola, and part of a milk bottle.

Healthy Pumpkin Granola

Top view of Vegan Cream Broccoli Soup, a spoon, and cornbread muffins in a muffin tin.

Vegan Cream Broccoli Soup

Roasted Garlic Tomato Sauce in a jar with a spoon, a fresh tomato, garlic cloves, and fresh basil leaves.

Roasted Garlic Tomato Sauce

Vegan Watermelon Cake on a black plate decorated with fresh fruit.

Vegan Watermelon Cake

Green Smoothie being poured into a glass bottle decorated with a star-shaped kiwi slice.

Green Smoothie For Kids

Top view of Grilled Cauliflower Steak with chimichurri sauce, cherry tomatoes and avocado on a black plate.

Grilled Cauliflower Steak

Green Smoothie Bowl topped with fresh fruit and fresh flowers.

Green Smoothie Bowl

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