5 minutes prep and one pan is all you need to make this chicken and broccolini®. There is no better busy weeknight dinner than one that gives time to have a glass of wine while dinner makes itself ;)
Course Main Course
Cuisine American, International
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 3people
Calories 391kcal
Ingredients
2Tbspbutter
2-3clovesgarlic
2-3chicken breasts
1pack Mann's Broccolini(they're already washed and ready to use)
1splashavocado oil(or other high smoke point oil)
sea salt
Pepper
fresh parsley(optional, for garnish)
Instructions
Place cast iron skillet in oven and preheat to 450F.
Pat dry chicken breasts and generously salt and pepper on both sides.
Crush garlic and add to a small pot with butter and melt butter.
Add chicken breasts to smoking hot skillet, add broccolini® and pour garlic butter over everything.
Bake for 15 minutes, remove from oven and let rest for approximately 5-8 minutes.
Serve, sprinkle with freshly chopped parsley and enjoy!