If you’re looking for a healthy breakfast recommendation, look no further than this delicious and nutritious breakfast salad recipe.
Course Breakfast
Cuisine International
Keyword breakfast salad
Prep Time 4 minutesminutes
Cook Time 6 minutesminutes
Total Time 10 minutesminutes
Servings 1person
Calories 246kcal
Ingredients
2handfuls arugula
1tomato
1/4avocado
1egg
olive oil
balsamic vinegar
sea salt
pepper
Instructions
Prepare your egg the way you like it most. Pan-fried sunny side up. Soft-boiled. Hard-boiled. I like mine hard-boiled but warm so I don't shock it in an ice bath and instead add it to boiling water for 6 minutes, then remove it and leave it on the counter for another 5 minutes during which it finishes cooking without getting too cold.
Add arugula to a bowl and season with a drizzle of olive oil, a drizzle of balsamic vinegar, and season with sea salt and pepper. Mix dressing into the lettuce.
Add cut-up tomato and avocado on top of the lettuce, as well as your egg and serve.