This healthy Avocado Hummus is super duper smooth and delicious! Dip raw veggies or tortilla chips in it or use it on sandwiches or wraps.
Course Main Course
Cuisine International, Middle Eastern
Keyword avocado hummus
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 2people
Calories 496kcal
Ingredients
114 oz / 400g canchickpeas(or 1.5 cups home cooked)
1avocado
1bunchcilantro
1/2-1Tbsptahini
1.5Tbspavocado oil
1-2tspsea salt
1lime
1/4cupwater
1Tbsphoney
1-2tspchipotle chili powder
1handfullgreens such as sprouts, arugula or edible flower mix(optional, for decoration)
1/2Tbspgood quality virgin olive oil(optional)
Instructions
Add chickpeas to food processor (for extra super duper smooth hummus take an extra 5-10 minutes to peel chickpeas out of their skin by gently pressing between thumb and index finger until they flop out of their skin - TOTALLY worth it!). Put a small hand full of chickpeas aside for decoration.
Destone and peel avocado and add to food processor.
Wash cilantro and cut off as much of the stems as possible. Add to food processor.
Add, tahini, avocado oil, sea salt, lime juice, water and honey to food processor and process until super smooth. Give it a try and adjust salt and honey content to your liking.
Serve on a plate, and decorate with greens and whole chickpeas, drizzle olive oil over everything and sprinkle chipotle chili powder on top.