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Easy Guacamole
This recipe for guacamole is so simple, you can mix it up in just a few minutes. It makes a healthy and delicious snack or spread.
Course
Side Dish, Snack
Cuisine
Mexican
Keyword
guacamole
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
178
kcal
Ingredients
2
ripe avocados
1
roma or vine tomato
1/4
cup
chopped red onion
1/4
cup
chopped fresh cilantro
sea salt
2-3
limes
1-2
jalapeño or serrano chilis
optional
Instructions
Peel and pit avocados and finely chop onion and add to a bowl. Use a fork to mush up all the avocado.
Wash and cut the tomato in half and remove all the seeds and liquid, then dice the flesh only and add to the bowl.
Wash and spin dry fresh cilantro and finely chop until you have about 1/4 cup chopped cilantro and add to the bowl.
Season with sea salt and lime juice, stir everything well together and serve!
For spicy guacamole add finely chopped chili, too!
Video
Notes
My favorite chips to dip into this guacamole are BLUE CORN TORTILLAS!
Nutrition
Calories:
178
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
9
mg
|
Potassium:
573
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
360
IU
|
Vitamin C:
22.9
mg
|
Calcium:
23
mg
|
Iron:
0.8
mg