Mega delicious Greek Chicken Meal Prep Bowls using baked chicken breast, zucchini, bell pepper and a homemade authentic tzaziki sauce.
Course Main Course
Cuisine Greek, International
Keyword greek chicken
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Total Time 35 minutesminutes
Servings 4bowls
Calories 189kcal
Ingredients
1English cucumber
2diced yellow bell pepper
4smalldiced zucchinis
40cherry tomatoes
2largechicken breasts
2-3Tbspolive oil
4-5sprigsfresh thyme
sea salt
pepper
1.5lemons
1cupGreek yogurt
1/4cupfresh dill
3clovescrushed garlic
Instructions
Preheat your oven to 450F.
Peel an grate the cucumber and set aside in a colander over a bowl to let the moisture drip into the bowl. Press it out with your hands at the end to get rid of all the moisture.
Add chopped bell pepper and zucchini to a large baking sheet together with the cherry tomatoes and chicken breasts, drizzle with olive oil, season with sea salt and pepper and top with finely sliced lemon and sprigs of thyme.
Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165F.
In the meantime, add Greek Yogurt to a bowl, add pressed out grated cucumber, chopped dill, crushed garlic and juice of half a lemon and mix well.
Remove chicken from the sheet pan and cut into cubes on a cutting board, then return onto the sheet pan to marinate in all the juices.
Divide all ingredients between 4 meal prep containers and once cool store in the fridge for up to 4 days. Serve with pita bread on the side.