Chia Seed Pudding

Full instructions on how to make Chia Seed Pudding 3 ways. Chocolate chia seed pudding, chia seed pudding recipe with coconut milk and with almond milk. Easy ways to make it vegan, keto and paleo!

Course Breakfast, Dessert, Snack
Cuisine International
Keyword chia seed pudding, chia seed pudding recipe, chocolate chia seed pudding
Prep Time 5 minutes
resting time 6 hours
Total Time 5 minutes
Servings 1 jar
Calories 273 kcal


  • 3 Tbsp chia seeds
  • 1 cup liquid water, juice, milk (plant of dairy)
  • 1 Tbsp sweetener optional (honey, maple syrup, sugar, etc.)


  1. Add 3 Tablespoon to a sealable container, add about 1 Tablespoon of sweetener of choice, top it with 1 cup of liquid of choice.

  2. Seal container and shake vigorously.

  3. Store in refrigerator for 6-8 hours until pudding-like consistency.

  4. Store for 2-7 days in the refrigerator.

Recipe Video

Recipe Notes

Nutritional info for 3 Tbsp chia seeds, 1 cup almond milk, 1 Tbsp honey.

Nutrition Facts
Chia Seed Pudding
Amount Per Serving
Calories 273 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 331mg 14%
Potassium 146mg 4%
Total Carbohydrates 33g 11%
Dietary Fiber 13g 52%
Sugars 17g
Protein 7g 14%
Calcium 52.7%
Iron 15.4%
* Percent Daily Values are based on a 2000 calorie diet.