Inspiration for Healthy Snacks - Sweet Potato Fries
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 1
Ingredients
1large sweet potato
1tsptapioca starch(or corn starch)
1tspnutritional yeast
salt
1/2Tbspolive oil
Instructions
Preheat oven to 400 F (200 C).
Line a baking sheet with parchment paper.
Peel sweet potato and slice thinly as seen in picture above)
Put sweet potato sticks into a sealable plastic bag and add starch. Shake well. Toss into a sieve to remove excess starch. Return sticks into bag.
Add nutrional yeast and salt and shake well.
Add olive oil and shake well.
Place sticks on lined baking sheet spreading out evenly and with a lot of space in between. It is better to bake one potato at a time because a crowded sheet will result in mushy fries not crunchy fries.
Bake for 10-12 minutes then take out and turn each individual stick and bake for another 10-12 minutes.