Chocolate Orange Tart

Chocolate Orange Tart

A deliciously healthy Chocolate Orange Tart filled with coconut cream based caramel sauce to impress any guests or indulge in yourself. A gluten-free, dairy-free and vegan tart that looks absolutely stunning.

Course Dessert
Cuisine International
Keyword Chocolate Orange Tart
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 people
Calories 429 kcal


  • 2 cups blanched almond flour
  • 1.5 tbsp coconut oil
  • 3 tbsp boiling water
  • 1.5 tbsp chia or flax seeds (preferably white chia / golden flax)
  • 100 g dark chocolate (preferably orange + spices mixed in)
  • 1 cup coconut cream
  • 1/2 cup coconut sugar
  • 3 large oranges (sweet)


  1. Prepare the caramel by adding coconut cream and coconut sugar to a pot or saucepan and bring to the boil. Once boiling reduce heat to low and let simmer for about 20-30 minutes, stirring occasionally, until reduced to half the amount and dulce-de-leche consistency. Set aside and let cool down completely.
  2. Preheat oven to 350 F (180°C).
  3. Grind chia seeds or flax seeds in a small coffee grinder or with mortar and pestle.

  4. Combine coconut oil and boiling water in a small bowl and whisk until oil is completely melted, then add ground chia or flax and mix well.
  5. Add almond flour and chia/water/oil mix to a food processor and process until dough-like consistency. Then place in an airtight container or wrap in cling film and place in the fridge to cool for 30 minutes. 

  6. Roll out almond-flour dough in between two large pieces of parchment paper (important!) into a 10-inch circle, peel off the top part of parchment paper and flip dough over into a separable 9-inch tart pan and press into the edges and cut off excess dough from the sides. 

  7. Place tart pan in the oven for 10 minutes, then take out and let cool completely (stick in the freezer for faster cooling).

  8. Melt dark chocolate over very low heat. 

  9. Once almond crust is cool, pour all the liquid chocolate into the middle of the crust and then move the tart pan around until all bottom and sides are covered with chocolate. Keep turning around until the chocolate doesn't run anymore.
  10. Stick in freezer to cool and harden quickly.
  11. Fill cold almond-chocolate crust with cold caramel sauce and smooth out with a spoon.

  12. Peel and slice oranges into about 1/4 inch (0.5cm) rounds and place on top of the caramel.
Nutrition Facts
Chocolate Orange Tart
Amount Per Serving
Calories 429 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 15g94%
Sodium 23mg1%
Potassium 320mg9%
Carbohydrates 31g10%
Fiber 7g29%
Sugar 16g18%
Protein 9g18%
Vitamin A 155IU3%
Vitamin C 37.5mg45%
Calcium 113mg11%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.