Cooked salmon poke bowl

Cooked Salmon Poke Bowl

You need this 10-minute prep to-die-for Cooked Salmon Poke Bowl in your life! I’m telling you, you NEED it! Your favorite grain, chopped up veggies and a delicious salmon filet topped with the most amazing sauce!

Course Main Course
Cuisine American, Asian, International
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 370 kcal


  • 1 cup your favorite grain, cooked (mine is a mix of brown rice, black rice and quinoa)
  • 1/4 yellow bell pepper
  • 1/4 red bell pepper
  • 1 small carrot
  • 2 radishes
  • 1/2 avocado
  • 1 package The Saucy Fish Co.'s Roasted Sweet Chili Salmon with Tomato & Chili Chutney
  • 1 hand full coriander leaves


  1. If you don't have any leftover grain in your fridge I suggest making couscous because it takes only 5-10 minutes to prepare.
  2. Wash and dice bell pepper. Wash and peel carrot and julienne or grate. Wash and slice radishes. Peel and slice avocado.
  3. Assemble the bowl by adding your grain first, then vegetables, then The Saucy Fish Co.'s Roasted Sweet Chili Salmon filet or filets (depending on how hungry you are) and then pour over the delicious Tomato & Chili Chutney.
  4. Wash, destalk and chop coriander and sprinkle over everything. Enjoy!
Nutrition Facts
Cooked Salmon Poke Bowl
Amount Per Serving
Calories 370 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Sodium 48mg2%
Potassium 778mg22%
Carbohydrates 24g8%
Fiber 9g38%
Sugar 13g14%
Protein 22g44%
Vitamin A 11900IU238%
Vitamin C 279.7mg339%
Calcium 30mg3%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.