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5 After-School Snacks
Super easy, fun and healthy after-school snacks that your kids will love and will not ruin their dinner! Made with natural clean ingredients.
Course
Snack
Cuisine
International
Keyword
after-school snacks, healthy snacks
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
10
minutes
minutes
Servings
18
balls
Calories
86
kcal
Ingredients
6
Natural Delights Medjool Dates
1/2
cup
unsweetened almond butter
or any other nut or seed butter
1/3
cup
almond flour
1/4
cup
unsweetened cacao powder
1/2
cup
puffed amaranth
or puffed quinoa
Instructions
Add pitted Medjool dates, almond butter, almond flour, and cacao powder to a food processor and process until well combined and sticky.
Add puffed grain and pulse a few times to distribute well.
Remove blades of the food processor and then take about 1 Tablespoon of dough into your hands, press, then roll in between your palms to form balls.
Store in an airtight container in the fridge.
Video
Nutrition
Calories:
86
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
1
mg
|
Potassium:
135
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
12
IU
|
Calcium:
38
mg
|
Iron:
1
mg