Only one tablespoon of blackstrap molasses covers 15% of your daily iron requirement. Woah! Now, … [Read more...] about Coconut Molasses Muffins
Snack
Raspberry White Chocolate Overnight Oats
A special twist on our beloved healthy overnight oats. Raspberry White Chocolate Overnight Oats with … [Read more...] about Raspberry White Chocolate Overnight Oats
Nut Free Pumpkin Granola Bites
Again I was given a challenge by a friend. This time I was asked if I could create a healthier … [Read more...] about Nut Free Pumpkin Granola Bites
Homemade Nutella
Yesterday was my daughter's birthday and I wanted to take a little treat to her morning playgroup … [Read more...] about Homemade Nutella
Healthy Birthday Party Food
With this post I want to show you all that it is not only possible but also easy to make Healthy … [Read more...] about Healthy Birthday Party Food
Herb Quark Dip
A low-fat nutrient dense Herb Quark Dip to dip your raw vegetables in or even to use as low-fat … [Read more...] about Herb Quark Dip
Endless Possibility Pancakes
Usually, when I ran out of oats and have only one egg left for next day's breakfast I either make my … [Read more...] about Endless Possibility Pancakes
Mini Carrot Cupcakes with Walnut Frosting
My cousin asked me for a recipe for healthy cupcakes to send with her baby boy to daycare to … [Read more...] about Mini Carrot Cupcakes with Walnut Frosting